Name: SeerFish
Brand: FreshToHome
SKU: seer-fish-head-and-tail-curry-gravy-350g-pack
Price: 392.0000 INR
Availability: OutOfStock

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SeerFish / Neymeen / Surmai - Head & Tail Marinated Curry (350g Pack)

Out of stock

Seer fish's head & tail pieces marinated in a tangy masala. Goes great with kappa (tapioca) or rice.

Proprietary Food (9.2.2)

Ingredients: Seer Fish Head & Tail (71%), water, Spice Mix, Onion, Rice Flour, Tomato Paste, Mustard Seeds, Spices & Condiments.

Contain Allergen: Fish & Gluten (Wheat)
NO ADDED SYNTHETIC COLOURS OR ARTIFICIAL FLAVOURS
NO ADDED CLASS II PRESERVATIVES

Net Weight: 350g
Servings Per Pack: 3 Portions
Serve Size:116.7g

Nutritional Information, per 100g (Approx. values)		%RDA per serve (116.7g)
Energy	102.7kcal	5.7%
Carbohydrates	2.2g	-
Total Sugar	1.3	-
Added Sugar	0	0
Protein	11.8g	-
Total Fat	3.3g	5.7%
Saturated fat	0g	15.9%
Trans fat	0	5.8%
Cholesterol	37.6mg	-
Sodium	238.4mg	13.9%

%RDA is Recommended Dietary Allowance calculated on the basis of 2000 kcal energy requirements for an average adult per day.

Storage Instructions:
Always store in deep freezer at -18°C or below.
Allow the pack to thaw to room temperature before cooking.

Marketed By:
Freshtohome Foods Private Limited No.201, 2nd FLOOR, Carlton Towers No.1, Old Airport Road, Kodihalli, Bangalore Urban, Karnataka - 560008

FSSAI Lic. No. 11221999000168

Cooking Instruction:

* Unpack the marinated fish pack. * Transfer to a bowl and scrape off the remaining marinade into the bowl. * Mix the marinade to coat the pieces well. * Heat up a thick bottom sauce pan or an earthen pot. * Add a tsp of coconut oil and slide the contents from the bowl into the pan. * Stir the mixture and allow the gravy to thicken. * Add 100 ml of water and stir, so that the gravy mixes well. * Allow to cook for 5 minutes with a lid on. * Keep stirring and allow the gravy to thicken. * Check the seasoning and switch off the flame and allow the gravy to rest for 10 minutes. * Serve hot along with steamed rice or kappa (tapioca).